These two terms are often referred to and used interchangeably to describe an injury that they have sustained. They are actually two different things. What is the difference between a strain and a sprain? Strain: A strain is sustained when a muscle or tendon is stretched too far, too fast and without enough warmup. Tendons are [...]
It can be a challenge to know where to turn if you just aren’t feeling your best. While there are specialists for every malady under the sun and we are told to go to our General Practitioner for basic needs, most medical doctors tend to be more geared toward symptom resolution and diagnosis of illness rather than [...]
Feeling stiff and tight? You aren't alone Our bodies are our vehicles in life. When we are born, they are limber, pliable, and can bend and twist easily. We fall down, we get right back up – unscathed. We are made for movement. But in today’s world many of us have jobs that entail sitting [...]
Neck pain is one of the most common complaints following an auto accident in Fort Myers, Florida. 90% of people involved in a crash report some level of pain centered in the neck. During a crash, your body moves with the seat as you are strapped in, but your head remains free and lags behind. [...]
Healthcare costs are on the rise and the availability of medical appointments seems to be dwindling. The health care industry is changing and has been changing since the start of the COVID pandemic in 2020. Many hospitals, emergency rooms, and other care facilities are understaffed, and wait times to see doctors, especially for new patients, [...]
Flip-flops are style a must-have for many during the summer season. They’re lightweight and easy to slip on, and they keep feet cool in the summer. There are a variety of styles and colors to choose from, and they are inexpensive. While you may think that your flip-flops are easy on and off shoes that [...]
Do you want to improve your quality of life by taking advantage of the many benefits of chiropractic care? In this article, we will talk about some of the common factors that people consider when it comes to choosing a chiropractor. Interesting Fact - as of 2021 only 14% of Americans, when surveyed, reported being [...]
Is your child experiencing growing pains? We may be able to help. What are "Growing Pains"? If your child's legs are feeling tired or achy at night with no known cause it could be due to growing pains. Children's thighs, calves, and shins are often the most affected areas and during these phases, these aches [...]
Pollen counts have been off the charts here in Florida this year and those with seasonal allergies are feeling it. If you can’t seem to shake your allergic reactions to whatever happens to be floating through the air, you are not alone. We do, however, have some possible ideas for relief to run by you. [...]
If you have been diagnosed and are living with degenerative disc disease you likely power through your days doing whatever you can to try and help alleviate the discomfort. Pain medications may mask pain, but ultimately when they wear off, it is still there ready to go for the next day. Thankfully there are other [...]
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