No matter what sport you play or compete in, every single one can be made safer and with more effective results by simply making sure your body is in proper alignment. Having a great chiropractor is key if you want to reach your potential. Many professional athletes use chiropractic care to recover from injuries on [...]
Crossfit is a great way to get in shape and burn calories. It is, however, also one of the top ways people become injured in the realm of exercise. The Orthopedic Journal of Sports Medicine, noted in 2019 that of 19.4 percent of their sample of 386 CrossFit gym-goers in New York and Philadelphia had [...]
Stop living with back and neck pain - Decompression therapy can help! Back and neck pain can become debilitating. When your back and or neck are in chronic constant pain very little else matters. It is hard to focus on tasks, and your ability to enjoy a quality of life decreases. At the office of [...]
Do your knees feel stiff? Do they click and grind as you bend? Chiropractic may be able to help. As we age our knees, as many of our other joints, can begin to show signs of wear and tear. Statistics show that a growing number of middle-aged patients are now beginning to seek total knee [...]
So many doctor’s offices these days have become about the numbers instead of being focused on the patients and their wellness. At Kaster Chiropractic we have made sure to remain old school and treat each patient as the individual that they are. You will receive a specialized personal treatment program customized to your needs. Our [...]
Kaster Chiropractic and Associates Can Help. We live in a fast-paced society. We go to sleep, wake up, run to work, drive kids around, maybe go to the gym, or out with friends, then its back home, relax briefly, go to bed and start it all over again the next day. It can be a challenge [...]
We all have occasional nights where our minds wander, and we just can’t sleep. But if it becomes a nightly regular thing it can merge into insomnia and even into sleep deprivation. It’s vital to address it with your doctor because our bodies need sleep to heal and function properly. Sleep induces rest, repair, and [...]
You may not realize it, but chiropractic adjustments help flush the body of toxins. This is sometimes noticeable in that after an adjustment you may feel lightheaded or even slightly nauseous. This feeling is the result of toxins being released from your cells into the bloodstream to be cleared. During an adjustment, the spinal vertebrae [...]
Chiropractic Treatment for Whiplash and Auto Injuries in Fort Myers, Florida In need of care from a whiplash or auto accident injury? Kaster Chiropractic Associates provides excellent care in Fort Myers, Florida. Whiplash injuries occur when the head is jerked quickly back and forth hyper extending the muscles and ligaments in the neck. Symptoms may [...]
"On a scale of 1-10 how would you rate your pain? and what does it feel like?" Often when you are in pain the doctor will ask you “What type of pain is it that you are experiencing”. While to some this may be easy to answer, others are stumped. They aren’t sure how to [...]
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