Chiropractor Fort Myers & Southwest Florida http://drkasters.com Wed, 08 Apr 2020 04:45:06 +0000 en-US hourly 1 Chiropractic Facts That May Just Surprise You! http://drkasters.com/chiropractic-blog/chiropractic-facts-may-just-surprise/ http://drkasters.com/chiropractic-blog/chiropractic-facts-may-just-surprise/#respond Wed, 08 Apr 2020 04:45:06 +0000 http://drkasters.com/?p=5277 While many think of chiropractors as doctors who help with neck and back pain, chiropractors really can help with so much more that goes on with the human body. Remaining in proper alignment can be your key to a life of health. Get the Facts Chiropractic Boosts Immune Function In a 2016 study, scientists found [...]

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While many think of chiropractors as doctors who help with neck and back pain, chiropractors really can help with so much more that goes on with the human body. Remaining in proper alignment can be your key to a life of health.

Get the Facts

Chiropractic Boosts Immune Function

In a 2016 study, scientists found that natural antibodies were greatly boosted following a chiropractic adjustment. The study authors suggested that adjustments gear up the immune system, allowing it to be better prepared to fight off disease and infections.

Chiropractic Offers a Reduction in Systemic Inflammation

Circulating levels of an important inflammatory cytokine, known as TNF-α, are dramatically reduced in patients following chiropractic treatment. High levels of TNF-α are directly linked to cancer and stroke as well as inflammatory issues.

Stress Reduction is a Major Benefit of Adjustments

Patients treated by a chiropractor showed a reduction in cortisol levels. This is additional to reports of lower pain rates and better life quality.

Chiropractic Boosts Breathing in those with Asthma and or COPD

Chiropractic adjustments are effective at increasing lung function in patients with chronic obstructive pulmonary disease as well as in asthmatic children and adults.

Improved Balance Levels are Often Reported in Chiropractic Treatment

Regular chiropractic can improve balance and reduce dizziness. Falls account for a great number of injuries every year, especially in the senior citizen population. Research suggests that regular adjustments are a great preventative measure to help negate falls.

At The Office of Dr. Jason Kaster, D.C. we’re committed not just to relieving symptoms but to correcting their cause and optimizing your body to its best function. Our unique, low-force, evidence-based approach to chiropractic care combined with the best of physical rehabilitation therapies allows us to get unmatched, long-term results.

Discover the difference personalized, comprehensive care Dr. Jason Kaster, D.C. makes. To schedule an appointment, call us at 239-332-2555. www.drkasters.com

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Pain Free Living at Any Age http://drkasters.com/chiropractic-blog/chiropractic/pain-free-living-age/ http://drkasters.com/chiropractic-blog/chiropractic/pain-free-living-age/#respond Fri, 03 Apr 2020 04:36:22 +0000 http://drkasters.com/?p=5270 More and more people of all ages are living with chronic pain. Chronic pain is ongoing pain marked by lasting more than 6 months. At this time in the USA, it is noted that chronic pain affects 50 million people. That is a huge chunk of our population. While most people automatically turn to their [...]

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More and more people of all ages are living with chronic pain. Chronic pain is ongoing pain marked by lasting more than 6 months. At this time in the USA, it is noted that chronic pain affects 50 million people. That is a huge chunk of our population.

While most people automatically turn to their family physician looking for answers and pain relief, western medicine is geared towards treating the symptoms rather than the underlying issues when it comes to pain. This means quelling the pain rather than healing it. This is most often done with the use of painkillers, anti-inflammatory drugs, and muscle relaxers.

All of which do help. They do a great job of masking pain and allowing you to feel better and function. The problem is that once they wear off the pain is right back to where it was. They also come with a risk of addiction as the body gets more and more used to having them, you can become dependent on them.

Over time addiction to painkillers does damage to the body and mind. They really do need to be used carefully as directed and for limited amounts of time. It is more beneficial if they are needed to use them in conjunction with a form of therapy that roots out the underlying issue and helps the body to then heal and correct itself so that it can function normally as intended once again.

Chiropractic is one such modality that can allow your body to really heal.  Chiropractic corrects subluxations (misalignments) within the body. It works on the skeletal structure which when properly aligned allows the nervous system to work full force too. Each nerve branch that stems out from the spine connects to a different organ or part of the body. When one is pinched or impinged the electrical signal may be dampened or cut off altogether.

Restoring that electrical impulse to full flow gives life to the body and can correct pain and even disease in some cases.

If you are living with pain, let us see if we can help you. Give us a call today at 239-332-2555 to schedule your appointment with the office of Dr. Jason Kaster, D.C. & Nutritionist. www.drkasters.com. 

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Is it Safe to go Visit My Chiropractor? http://drkasters.com/chiropractic-blog/chiropractic/safe-go-visit-chiropractor/ http://drkasters.com/chiropractic-blog/chiropractic/safe-go-visit-chiropractor/#respond Fri, 03 Apr 2020 04:08:51 +0000 http://drkasters.com/?p=5274 Doctors' offices have been deemed as essential business and personnel. They remain open. While we cannot speak for any other office besides ours we are taking every precautionary step possible in order to keep our patients and staff safe in these trying times. Chiropractic manipulations cannot be done from a 6-foot distance but that doesn't [...]

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Doctors’ offices have been deemed as essential business and personnel. They remain open. While we cannot speak for any other office besides ours we are taking every precautionary step possible in order to keep our patients and staff safe in these trying times.

Chiropractic manipulations cannot be done from a 6-foot distance but that doesn’t mean they cannot be done safely. The fact is that the need and benefit outweigh the risk.

If you are coming into the office we ask that you please wash your hands in the restroom before signing in. Our staff will be wearing masks to help protect both themselves and our patients. Additionally, we have ordered a forehead thermometer and will be checking temperatures at check-in, once received.

We have plenty of hand sanitizer at the office and ask that patients please use it. We are wiping down with Clorox wipes all of the door handles, the bathroom, chairs, desk, and all equipment after every patient.

Adjustment tables are not only wiped down but as usual, have white sterile paper that goes across the face portion of the table and is changed out and disposed of as a single patient use product.

Benefits of Regular Chiropractic Adjustments Include:

Boosted Immune system

Improved digestion

Lower blood pressure

Increased energy

Breathe easier

Improved posture

Improved nerve communication with the body

Joint motion and coordination

An overall feeling of wellness

Things are hard enough right now. If you are pain please do come in…Don’t wait till the quarantine is over. Doctor visits are still considered essential.

If you aren’t feeling your best and need an adjustment please give us a call. So long as you have no symptoms of flu or potentially the coronavirus (in which case we do ask that you please remain home) we would love to see you in the office for an adjustment.

Call the office of Dr. Jason Kaster, D.C. in Fort Myers, Florida at 239-332-2555.

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Being Sedentary Isn’t Healthy for You. Get Out and Move During this Crisis. http://drkasters.com/chiropractic-blog/news/sedentary-isnt-healthy-get-move-crisis/ http://drkasters.com/chiropractic-blog/news/sedentary-isnt-healthy-get-move-crisis/#respond Fri, 27 Mar 2020 05:10:40 +0000 http://drkasters.com/?p=5264 With most of the country in a self-imposed quarantine, gyms are closed and people are not going to work. This can lead us to an overly relaxed physical state. Being too sedentary can lead to health issues, stiffness, obesity, and loss of muscle mass. Get up, Get Out, and Move! Just because you can't go [...]

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With most of the country in a self-imposed quarantine, gyms are closed and people are not going to work. This can lead us to an overly relaxed physical state. Being too sedentary can lead to health issues, stiffness, obesity, and loss of muscle mass.

Get up, Get Out, and Move!

Just because you can’t go to the gym doesn’t mean that you have to stop being physically fit. Go outside in the fresh air and sunshine and go for a walk or jog. Fill water jugs and use them for weights, grab some concrete blocks and work out with those, dig out that old exercise bike buried in the garage, literally anything that will keep you moving is positive.

There are tons of videos on YouTube that you can easily do at home. Cardiovascular workouts, yoga, stretching, you name it.

Elevating your heart rate and bending and stretching your body will keep you limber and in far better shape than becoming a couch-bound potato for a few weeks. Muscle wasting is a real thing. When people lay in hospital beds when they finally get up again to move they are far weaker than before. Building muscle takes a lot more work than maintaining it.

So do whatever you can do, even if it’s just 15 minutes a day – it is good for you.

Physical exercise also releases endorphins so if you are getting stressed out watching the constant barrage of news updates (like the rest of us) working out can help you cope and maintain not only the physical but the mental and emotional balance as well.

Doing this outside also increases and boosts immunity. Sunshine allows your body to make Vitamin D which plays a big role in how well you are able to fight off foreign invaders like viral infections and bacteria.

Movement is vital to health so put that movie on pause and go outside for a while. Netflix will still be there when you get back.

Our office is still open if you feel like you need an adjustment. Just give us a call at 239-332-2555.

www.drkasters.com

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Stress Headaches? Chiropractic Can Help… http://drkasters.com/chiropractic-blog/chiropractic/stress-headaches-chiropractic-can-help/ http://drkasters.com/chiropractic-blog/chiropractic/stress-headaches-chiropractic-can-help/#respond Wed, 25 Mar 2020 14:09:26 +0000 http://drkasters.com/?p=5267 We are amidst one of the most stressful times in history for the American people. It is no wonder we are getting more and more calls from patients who need help with headaches. Stress causes blood pressure to rise, tension to hold in your muscles, and your entire body to contract. It alone can cause [...]

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We are amidst one of the most stressful times in history for the American people. It is no wonder we are getting more and more calls from patients who need help with headaches.

Stress causes blood pressure to rise, tension to hold in your muscles, and your entire body to contract. It alone can cause headache issues. Now add to that if you happen to have a subluxation (misalignment) somewhere in your spine. Added pressure to something that is even slightly out of place can impinge on nerves and cause massively painful migraine-type headaches, not just tension.

Thankfully chiropractic is a wonderful way to help treat this condition. When combined with massage therapy the results can be miraculous.

Manual neck adjustments can free your spinal vertebra and allow them to move as intended without restriction. Blood flows freely to your muscles, tendons, ligaments, and even to your organs, including your brain once again.

When you are in alignment and things work properly as designed, you feel better and handle stress better overall.

Many people may be concerned about visiting a physician right now. We wanted everyone to know that we are still open at the office of Dr. Jason Kaster, D.C. and we take every precaution as outlined by the CDC in order to protect our patients as well as our staff.

Moving forward we are asking all patients that show any symptoms of illness to cancel their appointments until they have recovered. Follow up with your primary care physician and/or a COVID-19 testing location. 

Patients coming into the office, we request they wash their hands in the bathroom before signing in. The staff will be wearing construction masks to help protect both patients and staff until proper masks can be obtained. We have ordered a forehead thermometer and will be checking temperatures at check-in, once received. We have plenty of hand sanitizer at the office please use it. We are wiping down (Clorox wipes) the door handles, bathroom, and equipment frequently.

Give us a call and make your appointment. We would love to see you in the office. Don’t resign yourself to living through this with headaches.

239-332-2555

www.drkasters.com

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Auto Accident Injuries Need to Be Treated in Person Not Via TeleHealth http://drkasters.com/chiropractic-blog/auto-accident-injuries/auto-accident-injuries-need-treated-person-not-via-telehealth/ http://drkasters.com/chiropractic-blog/auto-accident-injuries/auto-accident-injuries-need-treated-person-not-via-telehealth/#respond Tue, 24 Mar 2020 14:34:46 +0000 http://drkasters.com/?p=5261 With everything that is going on in the world today we are centered around the Covid-19/Coronavirus pandemic. Business is closed, schools are not in session, and even many doctor’s offices have closed their doors to patients instead of offering from home Telehealth sessions. While TeleHealth sessions will most certainly help stop the spread and enforce [...]

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With everything that is going on in the world today we are centered around the Covid-19/Coronavirus pandemic. Business is closed, schools are not in session, and even many doctor’s offices have closed their doors to patients instead of offering from home Telehealth sessions.

While TeleHealth sessions will most certainly help stop the spread and enforce social distancing they will not suffice for every medical issue or situation. Being involved in a traffic accident is one of them.

No matter how small the crash, all impacts are jarring to the body. Visiting your chiropractor after a crash is vital. The sooner you get adjusted, the more easily and quickly your body can recover and heal.

The office of Dr. Jason Kaster, D.C. is still open for business. We are, however, taking every precaution possible to ensure your continued health and that of our staff.

What we are doing: We will still process your claim for you so you do not have to do any of the work. Just fill us in on the accident details and hand us your insurance card. We do the rest.

Precautions: Moving forward we are asking all patients that show any symptoms of illness to cancel their appointments until they have recovered. Follow up with your primary care physician and/or a COVID-19 testing location. 

Patients coming into the office, we request they wash their hands in the bathroom before signing in. The staff will be wearing construction masks to help protect both patients and staff until proper masks can be obtained. We have ordered a forehead thermometer and will be checking temperatures at check-in, once received. We have plenty of hand sanitizer at the office please use it. We are wiping down (Clorox wipes) the door handles, bathroom, and equipment frequently. 

Give us a call at the office if you have been in a car accident and let us get you the care you need in this time of crisis. 239-332-2555.

Sincerely,

Dr. Kaster, D.C.

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Bone Broth to Help Boost Your Immune System http://drkasters.com/chiropractic-blog/news/bone-broth-help-boost-immune-system/ http://drkasters.com/chiropractic-blog/news/bone-broth-help-boost-immune-system/#respond Thu, 19 Mar 2020 16:43:32 +0000 http://drkasters.com/?p=5256 Through this pandemic, it is more important than ever to keep your immune system strong and healthy. Bone broth is an easy and inexpensive way to help your body do just that. It is a great way to strengthen your immunity as well as help heal the human body. The gelatin found in bone broth [...]

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Through this pandemic, it is more important than ever to keep your immune system strong and healthy.

Bone broth is an easy and inexpensive way to help your body do just that. It is a great way to strengthen your immunity as well as help heal the human body.

The gelatin found in bone broth supports digestion as well as helps to keep bones strong with collagen supply. Adding this broth to your diet can help reduce joint pain and lower inflammation. It contains elements of glucosamine, chondroitin sulfates and other health-boosting compounds.

Adding to the anti-inflammatory properties this soup also contains arginine, glycine, and proline as well as calcium and magnesium for bone strength. Bone broth soups can be made from any animal bone – chicken, beef, fish, pork, and lamb. Grass-fed animal bones would be best to avoid any contaminants.

There is truth in the old wives’ tale of chicken soup for a cold or flu. Bone broth is nutrient-rich and can help your body heal. If you are experiencing frequent colds, cases of flu, digestive issues, allergies, brain health, and even autoimmune issues, it just may benefit you.

The Recipe:

INGREDIENTS

  • 2-4 lbs. of bones from a healthy source
  • 4 Carrots cut up
  • 3 Onions cut up
  • Fresh Parsley (1/2 cup)
  • Pink Salt (dash)
  • 1 Garlic clove
  • 1/2 cup apple cider vinegar
  • 4 Qt. Filtered water

DIRECTIONS

First – In a large pot place the ribs, bones, water, and vinegar. Let it sit for an hour on low heat. This allows the minerals to leach from the bones.

Second – Add the vegetables in and bring the water to a boil. A weird filmy scum will form on the top of the pot. Scrape that off and throw it away.

Third – Lower to a simmer. Cover and cook for 24-72 hours. This can also be done in a crockpot. Just transfer it over.

Fourth – When you are almost done, add in the garlic, parsley, and salt. It only really needs to be in there for 15 minutes to absorb. You may then turn off the heat.

Fifth – Allow the broth to cool, then strain the broth removing all of the bones. You can keep it in the refrigerator for a week or in the freezer for up to 6 months.

Consuming a cup of this broth a day has been shown to help boost health.

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Coronavirus: Message From Dr. Kaster http://drkasters.com/chiropractic-blog/coronavirus-message-dr-kaster/ http://drkasters.com/chiropractic-blog/coronavirus-message-dr-kaster/#respond Mon, 16 Mar 2020 17:06:44 +0000 http://drkasters.com/?p=5249 Dear patients, We have been getting calls asking if we are still open due to the Coronavirus Pandemic, the answer is YES. Fortunately, no one at the office has acquired the corona virus. We are taking all precautions to keep the office sterile, we sanitize the office several times a day. In addition, if any [...]

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Dear patients,

We have been getting calls asking if we are still open due to the Coronavirus Pandemic, the answer is YES. Fortunately, no one at the office has acquired the corona virus. We are taking all precautions to keep the office sterile, we sanitize the office several times a day. In addition, if any staff member becomes ill even if it is not the corona virus we are having them stay home, this includes myself if necessary.

Our patients come to this office for treatment of musculoskeletal conditions, NOT because they are ill. Finally, if you suspect you are ill even if it is not the corona virus please cancel and reschedule your appointment after your cold, flu, or illness has resolved.

If you have any questions or concerns please call.

Sincerely,

Dr. Kaster

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Pre-Order YOUR Coronavirus Defense Kit TODAY! http://drkasters.com/chiropractic-blog/news/pre-order-coronavirus-defense-kit-today/ http://drkasters.com/chiropractic-blog/news/pre-order-coronavirus-defense-kit-today/#respond Thu, 12 Mar 2020 16:31:26 +0000 http://drkasters.com/?p=5246 By now everyone has seen the news, in fact, most of us are glued to it and unable to think about much else as we are being inundated 24/7 with media updates. As I had mentioned in my previous article it is important not to panic. Stress damages the immune system and can leave you vulnerable [...]

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By now everyone has seen the news, in fact, most of us are glued to it and unable to think about much else as we are being inundated 24/7 with media updates.

As I had mentioned in my previous article it is important not to panic. Stress damages the immune system and can leave you vulnerable to illness. It is vital at this time as they have declared a pandemic due to the Coronavirus that you take steps to boost your immunity.

Because of this I have researched and found the best possible option. Nutritional Frontiers has created a kit that will help boost your immunity.  This is a proactive preventive approach that puts you back in control of your health and wellness.

DEFEND YOURSELF AGAINST THE CORONAVIRUS

Keep yourself and your family safe!

The office of Dr. Jason Kaster, D.C. is happy to be able to offer The Coronavirus Kit

The Nutritional Frontiers Coronavirus Defense Kit offers the following Nutritional Support and is available just $112 (less than the cost of a doctor visit). This is a 30 to 60-day immune support kit.

The Nutritional Frontiers Coronavirus Kit Contains

Liquid D3 – Anti-Viral Support – Take as a dietary supplement, 2 capsules daily with a meal, or as directed by your healthcare practitioner.

Immunomax Chewable – Loaded with Immune Boosters – Adults (age 18+): As a dietary supplement, chew 1 tablet, 2-4 times a day or as directed by your healthcare practitioner.

NAC (N-Acetylcysteine) – Mucolytic and Antioxidant – As a dietary supplement, take 1 capsule, 1-4 times daily with food, or as directed by your healthcare practitioner.

Buffered C Plus – Immune System Fuel – As a dietary supplement, take 2 capsules daily with a meal, or as directed by your healthcare practitioner.

Holistic Truth Magazine – Information you need to hear to reset Your Health

Protect your health!
Ready to Pre-Order?
Give us a call at 239-332-2555
Kits will be delivered by March 24th.

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Chronic Pain – The Real Epidemic In The United States of America http://drkasters.com/chiropractic-blog/news/chronic-pain-real-epidemic/ http://drkasters.com/chiropractic-blog/news/chronic-pain-real-epidemic/#respond Fri, 06 Mar 2020 04:28:18 +0000 http://drkasters.com/?p=5232 Chances are you or someone you know lives with and deals with being in chronic pain. Chronic pain is defined as being in pain most days for at least six months. Chronic pain is one of the most commonly reported reasons for medical visits. It is directly linked with limitations on activities, reduced quality of [...]

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Chances are you or someone you know lives with and deals with being in chronic pain. Chronic pain is defined as being in pain most days for at least six months.

Chronic pain is one of the most commonly reported reasons for medical visits. It is directly linked with limitations on activities, reduced quality of life, anxiety, depression, and dependence on opioid pain killers.

*According to a 2016 study by NHIS (National Health Interview Survey) 20.4% of adults in the United States had chronic pain. That is 50 million people. Pain was not limited to any one specific health condition. It accounted for standard chronic pain across the board.

That number is far too high. There needs to be more done for those suffering. Health is our natural state as human beings and though the road back to it for each of us is different, we believe it can be accomplished if the right healing and wellness modalities are sought, found, and utilized.

One such pain-relieving modality is Chiropractic treatment. Chiropractors incorporate a variety of non-invasive treatments, including spinal manipulation, in order to address chronic pain symptoms like inflammation and muscle tension. Varied chiropractic care treatments can help to manage chronic pain caused by a subluxation or misalignment in the body’s skeletal system.

When used in conjunction with other things like traction, ultrasound, massage, physical therapy, stretching, exercise, nutrition, and natural supplementation much relief can be found and often times the root source healed in order to quell and even ultimately heal chronic pain.

If you are in pain please don’t think that suffering is the only choice you have. We would love to meet with you in our Fort Myers, Florida office and go over your medical history, lifestyle, current symptoms, and run any necessary tests in order to give you the very best medical advice to get you on the path to recovery.

Give our office a call today, don’t wait any longer.

Source: *https://www.cdc.gov/mmwr/volumes/67/wr/mm6736a2.htm

Chiropractor | Nutritionist in Ft Myers, FL.

Fort Myers Chiropractor, Dr. Jason B. KasterChiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions. Are you going to wait for your symptoms to be felt, or are you going to prevent it as soon as possible?

Dr. Jason B. Kaster, a chiropractor, and nutritionist in Fort Myers can help you and your family achieve their optimal health.

239-332-2555

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