Chiropractic Care for Osteoporosis in Ft Myers and Naples, FL
At Jason B. Kaster Chiropractic Clinic of Fort Myers and Naples, we utilize different techniques and alternative treatments that can be used to aid in relieving Osteoporosis pain and its associated symptoms.
Can a Chiropractor Help with Osteoporosis?
Yes! Chiropractic care has shown positive results as an osteoporosis treatment.
In addition to its effect on joint motion and the central nervous system, chiropractic adjustments play a role in the process of bone breakdown and replacement. A chiropractic adjustment promotes cell stimulation responsible for replacing bone (osteoblasts). So when a person gets adjusted, they are not only improving joint motion and the health of their nervous system, they are also improving the strength of their bones.
Chiropractic manipulation supports the health of your bones and prevention of osteoporosis, as well as assists in the process of reversing it.
If you have active osteoporosis, please note that certain adjustments may be modified until the strength of the bones have improved; it does not, however, preclude you from being able to get adjustments.
What is Osteoporosis?
Osteoporosis, meaning “porous bones,” is a medical condition where there is a substantial reduction in bone density, causing the bones to be brittle and fragile. The cause of this bone disorder is linked to fracture or breakage in the bones.
Osteopenia is the precursor to osteoporosis. Someone with osteopenia has a lower bone density than the normal, ideal density but not low enough for an osteoporosis diagnosis.
Common symptoms of Osteoporosis
- Back pain, caused by a fractured or collapsed vertebra
- Stooped posture
- Loss of height over time
- A bone fracture that occurs much more easily than expected
In the early stages, a person with osteoporosis may not notice any symptoms. Once your bones have been weakened by osteoporosis, you may have signs and symptoms that include:
What causes Osteoporosis?
- Typically, the bone loss of osteoporosis is as a result of hormonal changes, or deficiency of calcium or vitamin D.
- Age – as we age, our bone health also deteriorates over time, making us prone to osteoporosis.
- Gender – women, in particular, are at higher risk of losing more bone mass than men.
- Race – People of white descent are more likely to develop osteoporosis than Asians.
- Family history – if either of your parents were diagnosed with osteoporosis, there is a increased possibility that you will have this bone density problem
- Body frame size – individuals will smaller frames are more prone to developing bone density because they have less bone mass as they come to age
- Hormone levels – low hormones could also lead to weakened bones. Women during the menopause stage will experience decreased hormone levels, making them prone to osteoporosis. Men also may acquire osteoporosis as their testosterone levels dropped off during the aging process.
- Diet – people whose diet contains less calcium are likely candidates of osteoporosis because calcium plays a vital role in maintaining healthy bones.
- Medicines – certain steroids, such as prednisone and cortisone, could affect bone-rebuilding
- Medical conditions – certain health problems that could put a person at greater risk of developing osteoporosis are Celiac disease, kidney or liver disease, lupus, rheumatoid arthritis, cancer and multiple myeloma
- Lifestyle – your lifestyle preference could negatively impact your bone health, such as if you live a sedentary life or you are a heavy tobacco smoker
Other factors may include the following:
Traditional Medical Treatment of Osteoporosis
- To protect yourself from a fracture, your medical doctor may prescribe a drug that either slows bone loss or speeds bone formation. However, these drugs have harmful side effects, which can include rare problems such as osteonecrosis (bone death) in the jaw. Because of this, weighing the pros and cons of treatment is a must.
- Prescribed medicines are commonly used as the first line of treatment for early signs of osteoporosis. Medicines like Alendronate (Fosamax), Risedronate (Actonel, Atelvia), Ibandronate (Boniva) and Zoledronic acid (Reclast) are prescribed to both men and women.
- Hormone-related therapy is given to help women undergoing menopause to maintain bone density. However, fewer women use estrogen replacement therapy now because it may increase the risk of heart attacks and some types of cancer.
- Other osteoporosis medications include Denosumab (Prolia) and Teriparatide (Forteo).
Invasive, high-risk options (that are not recommended) include:
Chiropractic Treatment for Osteoporosis
- Chiropractors commonly treat patients with nervous system disorders and musculoskeletal disorders, such as osteoporosis.
Chiropractic treatment uses only a non-invasive, gentle hands-on approach during the treatment of osteoporosis. This kind of treatment allows chiropractors to prevent osteoporosis from getting worse as well as treat an osteoporosis-related injuries.
Common treatments include adjustments (spinal manipulation), Activator method, relaxation techniques, soft tissue techniques, physical therapy, targeted exercises, and counseling about nutrition and dietary supplements.
These techniques can help increase range of motion and mobility, and strengthen bones, which can eventually protect you from futures falls and fractures.
Depending on your age and how advanced your osteoporosis is, your chiropractic care plan will be tailored to you and your needs. For example, a post-menopausal woman with osteoporosis may need spinal manipulation, dietary supplements (eg, calcium and vitamin D to build bone), and bone-building exercises.
The choice is clear. Chiropractic care for osteoporosis provides you with the healing benefits your looking for without the risk. Don’t let disturbing pain and brittle bones prevent you from doing the things you love– put an end to these unpleasant symptoms with chiropractic care.
Nutrition and Dietary Supplements for Osteoporosis
Vitamin D Supplements
Vitamin D is widely known for its role in maintaining strong and healthy bones by helping the body absorb calcium from the food you eat.
The term “vitamin D” actually refers to a group of five different of fat-soluble vitamins. The two major forms are vitamin D2 and vitamin D3. Vitamin D2 is produced by plants, while vitamin D3 is produced by the skin in response to UV light exposure. UV light reacts with an enzyme to create pre-vitamin D, which rearranges its structure to form vitamin D3. An enzyme then converts vitamin D3 into the active form of vitamin D that is responsible for numerous health benefits.
If you want the best form of vitamin D supplement, choose vitamin D3.
The major physiological role of vitamin D is to facilitate the intestinal absorption of calcium. Vitamin D also plays a crucial role in providing the proper balance of minerals necessary for bone growth and function.
Not all calcium supplements are equal – prevent osteoporosis with calcium hydroxyapatite.
Although many foods supply various calcium salts, human and animal bones are the only natural source of calcium hydroxyapatite. Calcium hydroxyapatite supplements are derived from cow bone and typically includes an array of other minerals as well as bone proteins. This kind of calcium is significantly more usable by the body and much easier to absorb.
Chiropractor in Ft Myers, FL and Naples, FL
Dr. Jason B. Kaster, a chiropractor in Fort Myers and Naples, can help you and your family achieve their optimal health.
Chiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions.
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