According to the National Sleep Foundation if you are one of many Americans who just can’t seem to get a good solid nights rest we have some good news. Scheduling an appointment with your chiropractor can do much more than just soothe an aching back. It can also improve the quality and duration of your sleep.
While chiropractors are not sleep experts nearly 1/3 of those who regularly receive adjustments report better sleep with immediate improvement.
If its pain keeping you awake – headaches included along with neck, back, or hip pain, chiropractic may just be able to help alleviate what has been paining you so you can get the rest you so badly need.
Dr. Jason Kaster can diagnose and treat spinal problems helping to relieve discomfort as well as offer suggestions for achieving better sleep and a more regulated cycle. He can recommend particular sleep positions that would be best for you (chiropractors discourage sleeping on your stomach) and whether a chiropractic pillow or a more supportive mattress might be the key to ending your sleepless nights.
Children can also benefit greatly from care. 40% of children including infants experience deeper sleep after just one session with a chiropractor.
Correcting spinal subluxations allows your spine to release pent up tension that naturally builds up over time just due to normal everyday life. Releasing this tension allows your body to relax and feel well again. Chiropractic care helps your body to use energy more efficiently so it’s less strain on your body during the day and makes relaxing at night far easier.
If you’re suffering from a sleep condition such as insomnia or sleep apnea, or you simply can’t get a good night’s sleep, make an appointment to see a chiropractor so you can rest easy.
Chiropractor | Nutritionist in Ft Myers, FL.
Chiropractic care is a safe, alternative treatment when applied appropriately. Chiropractic treatments help in dealing with the symptoms of many conditions. Are you going to wait for your symptoms to be felt, or are you going to prevent it as soon as possible?
Dr. Jason B. Kaster, a chiropractor, and nutritionist in Fort Myers can help you and your family achieve their optimal health.