This is a little known condition that can affect those who sit constantly for work or for those who have inadvertently taken a fall (or multiple falls over the years). What is an ischial tuberosity? This is sometimes referred to as the “sit bones” because it absorbs the weight when you sit. If you feel [...]
Humans were not born to be woken up by alarm clocks at times they wouldn't normally rise. Yet the majority of us do just that on a daily basis. Looking at the times most American’s wake up 8% wake up at 5:00 am, by 5:30 am 1 out of 5 are now awake, the peak [...]
Florida is and has been for the past decade, pain management central as far as pain clinics that help patients control pain by way of pharmaceutical medication. While yes, many patients to benefit from these prescriptions, they also come with a warning of addiction as well as a vast potential list of side effects for [...]
CBD is rising in popularity and widespread use here in the USA. CBD (Cannabidiol) is one of the 104 chemical compounds found in the cannabis sativa plant. Unlike THC CBD is nonpsychoactive and will not induce a “high” feeling. This makes it an excellent choice for those looking for pain relief without mind-altering substances or [...]
Living with MS (Multiple Sclerosis) can affect every aspect of your daily life. MS is a progressive disease that so far the medical community has not found a cure for. Though little known, the Blair Chiropractic Technique may actually help to ease multiple sclerosis (MS) symptoms. What is MS? MS is a disabling unpredictable disease [...]
Sunblocks have become a hot topic this summer. What scientists once believed to be safe for us is now being revealed as causing more issues than they protect from. Standing at the drug store staring at the summer rack when you are on the way to the beach or a pool party isn't the time [...]
The answer isn't clear cut when it comes to the scientific community. There is, however, enough information coming to light to raise concerns that are valid and should be considered before jumping into a purchase and committing to wearing one day in and day out. Bluetooth devices emit EMF radiation emissions that ring in at [...]
The office of Dr. Jason Kaster, D.C., has found a way to revitalize your wellbeing and bring back the feelings of health you had in your youth. This may sound like doing the impossible but the fact is - it can be done. Here is how! On average, around the age of 30, our biology [...]
This combination for many can feel almost miraculous. When you are in alignment and give your body time to adjust and muscles to strengthen again in proper position combined with daily supplementation using CBD oil to quell pain and inflammation you just feel better. Chiropractic has long been used as a form of pain relief [...]
Florida is paradise. Palm trees, calm breezes, big puffy clouds, green grass, beaches for miles, and sunshine nearly every day. It is the sunshine state after all. Summer is coming and it’s time to shed the jeans and cover-ups and trade them in for bathing suits, shorts, and flip flops. While its many people’s favorite [...]