Diet & Nutrition

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Iodine Deficiency – One of the Best Kept Secrets Likely Screwing Up Your Health

Surprisingly the majority of American’s are iodine deficient. Iodine is one of the most important minerals for the human body. Lugol’s solution (nascent Iodine) was created in 1829 by the French physician Jean Lugol. It was the go-to antibiotic. A multitude of conditions can be traced back to an Iodine deficiency Cancer Birth defects Hair [...]

Osteoporosis Explained

The disease of Osteoporosis causes bones in the body to become brittle and weaken over time drastically increasing the risk of fracture. Bone is not just made of calcium, it is a living tissue. Bone consistency regenerates itself by building new cells and releasing old ones. Collagen plays a big role in how sturdy bone [...]