Diet & Nutrition

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Fasting for Health

Fasting to improve health is in no way a new fad and it certainly hasn’t made its way through the ages because it is making some diet guru wealthy. In fact, this is likely the least expensive and most effective health treatment there is. Fasts have been done throughout the centuries for many reasons, some [...]

Nootropics – What Are They?

Memory and performance enhancement can now be yours through use of “smart drugs” according to pharmaceutical companies and manufacturers. Nootropic is the classification they have come up with for this new area of the pharmaceutical market. The word is derived from the Greek word nous, or "mind," and trepein meaning "to bend/turn". Nootropics are thought [...]

Chiropractic Help for ADHD

While not all of the medical community believes that chiropractic can help with ADHD symptoms, chiropractors do. Realigning subluxations helps your entire body to work better. This includes the electrical impulses sent to the brain via your nerves. Studies report a link between improved symptoms and improving behaviors in children diagnosed ADHD while undergoing chiropractic [...]