Migraine headaches suck the life out of you. They take you away from your daily life, work, and family forcing you to lay down away from noise and light. When this becomes a repetitive cycle of pain it can affect your ability to interact with others and for some even lead to lessening of income [...]
The chiropractic system of therapy is designed to place focus on the structure of the body. This is with the spine being the main focal point. Chiropractors manually manipulate the body's structural alignment in order to reduce pain while simultaneously improving function. This allows the body the opportunity to finally heal itself. While the primary [...]
Did you know a misaligned neck can cause serious pain in other areas of your body? If you’re suffering from chronic headaches, your neck might be the cause. Cervicogenic Headaches Explained A cervicogenic headache (CH) is a condition that occurs when your neck is out of alignment. It is a recurring headache [...]
Do you suffer from sciatica? Sciatica is a very common condition that involves the sciatic nerve, which runs from the low back down the legs. Symptoms of Sciatica If you experience low back pain or a “radiating” pain that travels down your hip, thigh, leg or even all the way down to [...]
Workout Motivation – Why Extra Weight is Hard on Your Joints Eating right, working out, staying in shape – it all takes conscious effort and time. Trying to lose weight is a battel for many but its one that is worth it. Especially as we age carrying around extra weight is hard on the body. [...]
2020 was beyond stressful for a lot of us. We had great hope 2021 might change that but it seems to have continued. This level of stress on our minds and bodies takes a toll on our adrenal glands. Adrenal glands are small triangularly shaped glands located on the top of each kidney. Adrenal glands [...]
We all know the value of exercise and have heard the old adage “Use it or lose it”, which is very true. However almost no one seems to apply that to ankles or feet. When headed to the gym or considering exercise no one says “hey, its ankle day!” and most peoples routine leg days [...]
I think about right now all of us could use a vacation. While travel overseas is usually a popular choice along with taking a cruise, things still aren’t opened up as of yet and to travel internationally you still have to comply with covid testing and quarantines. This makes the old-fashioned road trip more [...]
If you have never been to the chiropractor before and are totally new to chiropractic treatments, you are in for a lovely surprise. Unlike most types of Western medicine, chiropractic is very hands on and can help you feel better, in some cases, nearly instantly. Chiropractors work is hands on. They interact with you, the [...]
Creaking joints, pain, and impaired range of motion are the common signs of aging. Most of the time, these common symptoms are characteristic of osteoarthritis; a condition that arises due to degeneration of the cartilage usually in the hip and knee joint. One important observation is that osteoarthritis is not wholly due to aging. It [...]
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