Ever wonder if you could benefit from Trigger point therapy? If you live with chronic pain, the answer may be a resounding yes. When we experience pain our body tightens. It is trying to protect us. The problem is long-term tightness that does not release translates to even more pain and stiffness. Trigger point therapy [...]
“Sit up straight!” Exclaimed nearly every parent and teacher in the course of history. They were of course right. Sitting up and standing up straight are best for your health and physiology. Keeping your posture straight and your spine in alignment may not seem very important when you are younger, but learning to keep your [...]
Do you deal with your feelings and let them out to be known or do you stifle them, and try and sweep them under the rug, just to move on with things? If you don't allow yourself to feel whatever you feel, process it, and then let it go you are doing yourself a great [...]
The beauty of 2018 is that Autism is becoming more and more well known and understood by the general public. The more widely understood it becomes the easier it is for both parents of autistic kids themselves to feel accepted in society. The numbers are rising. in 2000 it was reported that 1 in 150 [...]
Take a moment to step back from whatever you are doing and just take a breath. None of us do this often enough. We are an activity driven society. We are always on the go, on the move, and basing our very lives, our very existences on results. If we aren't getting the results we [...]
Millions of American’s suffer from digestive issues. We know this due to the sales of over the counter remedies like Tums, Rolaids, Nexium and more. Heartburn, gas, constipation, diarrhea, indigestion, all make you very uncomfortable. We all want relief. The thing is that all of these medications have side effects whether you experience them right [...]
If your young child has pigeon toes also known as in-toeig where the toes point in, they may also be dealing with chronically sprained or minorly sprained ankles. Though the ankle may not fully sprain all it may take is for the child to jump off of a swing or bar on a playground and [...]
#1 Reduced Dependency on Medications - Chiropractic care can help to alleviate pain. Because of this patients often find that they no longer need medications they have become used to depending on. The frequency becomes less and less close together and often it reduces until they no longer need to take it at all. #2 [...]
It would seem that common sense would say if you are injured just lay still and rest. Now to a point, this is the case. Your body does need rest in order to bounce back and it certainly needs some tender loving care and understanding during this recovery phase. Especially when it comes to neck [...]
The cervical spine refers to the first seven vertebrae of the top of the spinal column. There are nerve roots that travel from the cervical cord in the spine to throughout the arm to the hands and fingers. These nerves supply feelings in the skin all the way from your shoulders down to your fingertips. [...]