Migraine headaches suck the life out of you. They take you away from your daily life, work, and family forcing you to lay down away from noise and light. When this becomes a repetitive cycle of pain it can affect your ability to interact with others and for some even lead to lessening of income [...]
The chiropractic system of therapy is designed to place focus on the structure of the body. This is with the spine being the main focal point. Chiropractors manually manipulate the body's structural alignment in order to reduce pain while simultaneously improving function. This allows the body the opportunity to finally heal itself. While the primary [...]
Were you in a car accident in Southwest Florida? If you are experiencing back pain after an auto accident, a chiropractor might be able to help you experience relief. Some of the most common injuries from minor car accidents can impact the health of your spine. Common Spine-Related Injuries from Minor Car [...]
Did you know a misaligned neck can cause serious pain in other areas of your body? If you’re suffering from chronic headaches, your neck might be the cause. Cervicogenic Headaches Explained A cervicogenic headache (CH) is a condition that occurs when your neck is out of alignment. It is a recurring headache [...]
Do you suffer from sciatica? Sciatica is a very common condition that involves the sciatic nerve, which runs from the low back down the legs. Symptoms of Sciatica If you experience low back pain or a “radiating” pain that travels down your hip, thigh, leg or even all the way down to [...]
Did you know flexibility plays a huge role in your overall health and wellness? When you work on improving your flexibility, you may notice that you can move with more ease. In fact, you may even experience less pain. Want to learn how flexibility can help you counteract the effects of aging? Keep [...]
Workout Motivation – Why Extra Weight is Hard on Your Joints Eating right, working out, staying in shape – it all takes conscious effort and time. Trying to lose weight is a battel for many but its one that is worth it. Especially as we age carrying around extra weight is hard on the body. [...]
It has been said that breakfast is one of the most important meals of the day. The problem is that many of us get locked into our routines eating the same boring things over and over again until we are just about no longer interested in eating breakfast at all. So today we thought we [...]
2020 was beyond stressful for a lot of us. We had great hope 2021 might change that but it seems to have continued. This level of stress on our minds and bodies takes a toll on our adrenal glands. Adrenal glands are small triangularly shaped glands located on the top of each kidney. Adrenal glands [...]
We all know the value of exercise and have heard the old adage “Use it or lose it”, which is very true. However almost no one seems to apply that to ankles or feet. When headed to the gym or considering exercise no one says “hey, its ankle day!” and most peoples routine leg days [...]
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