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The Hazards of Hand Sanitizer Overuse

Though hand sanitizer gel was created in 1966 it did not gain popularity until much later. 2002 marked the CDC’s recommendation to use and publicize sanitizers for public use. This was when many companies jumped on the band wagon and commercialized hand sanitizer gels began to flood the market. Prior to this most of us [...]

Are the Holidays Stressing You Out (Again)? – How to limit stress and enjoy them instead

The holidays can be stressful enough when you feel well – planning, shopping, wrapping, visiting relatives and friends, parties to attend, holiday events at your kid’s schools, it’s a lot. But when you live in chronic pain with conditions like migraines or fibromyalgia, they can become unbearable. You can easily get wrapped up in everything [...]