Do you deal with your feelings and let them out to be known or do you stifle them, and try and sweep them under the rug, just to move on with things? If you don't allow yourself to feel whatever you feel, process it, and then let it go you are doing yourself a great [...]
The beauty of 2018 is that Autism is becoming more and more well known and understood by the general public. The more widely understood it becomes the easier it is for both parents of autistic kids themselves to feel accepted in society. The numbers are rising. in 2000 it was reported that 1 in 150 [...]
Often directly following an accident you may feel just fine. If someone were to ask you “Are you ok?” Your answer would likely be “Yes.” The problem is that our bodies are designed to survive. It’s an inborn genetic level response on a cellular level. Your body automatically overcompensates by sending endorphins so that you [...]
Take a moment to step back from whatever you are doing and just take a breath. None of us do this often enough. We are an activity driven society. We are always on the go, on the move, and basing our very lives, our very existences on results. If we aren't getting the results we [...]
It could be your thyroid! We recently have been treating a patient who came in complaining of one-sided headaches - specifically one constant headache which was unrelenting. She would wake up in the middle of the night in such severe pain she would be in tears. She had seen her normal general practitioner who had [...]
Now believe me, if you are like most people you hear “lithium” and think “crazy people”. The next thought is “I’m not crazy. Why would I take Lithium?” What most people do not realize is that the benefits of the natural bioavailable version, lithium orotate, go beyond just brain health and mood boost. It can [...]
Oregano is a must have for every medicine cabinet and not a bad idea to keep in your first aid kit either. A member of the mint family, it has often been called nature's most potent antiseptic. It has been described as one of the strongest known anti-inflammatory substances and, in terms of reversing pain [...]
Millions of American’s suffer from digestive issues. We know this due to the sales of over the counter remedies like Tums, Rolaids, Nexium and more. Heartburn, gas, constipation, diarrhea, indigestion, all make you very uncomfortable. We all want relief. The thing is that all of these medications have side effects whether you experience them right [...]
If your young child has pigeon toes also known as in-toeig where the toes point in, they may also be dealing with chronically sprained or minorly sprained ankles. Though the ankle may not fully sprain all it may take is for the child to jump off of a swing or bar on a playground and [...]
#1 Reduced Dependency on Medications - Chiropractic care can help to alleviate pain. Because of this patients often find that they no longer need medications they have become used to depending on. The frequency becomes less and less close together and often it reduces until they no longer need to take it at all. #2 [...]