Chiropractic Blog

Home/Chiropractic Blog

Help for a Jammed Finger

Very few things hurt worse than ramming your hand so hard into something that your finger actually jams. The PIP (proximal interphalangeal) joint absorbs the blow, stretching the ligament in the finger. This is incredibly painful. Surprisingly it is quite common and easy to do - be it sports related or just an everyday activity, [...]

6 Tips to Combat Neck Pain and Stiffness

At Jason B. Kaster Chiropractic Clinic of Fort Myers and Naples, we utilize different techniques and alternative treatments that can be used to aid in relieving neck pain and stiffness. What causes stiffness in the neck? Neck stiffness is usually associated with weakness from long periods of use and results in neck muscle tension, even headaches. For example, [...]