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So far Dr. Kasters Staff has created 77 blog entries.

Illness or Vitamin Deficiency?

Your body needs complete nutrition to be able to run at top performance. Vitamin deficiencies often present symptoms that can be attributed to other health issues. Sometimes medications may be prescribed incorrectly, making the original lack worse than before. How do you know if you have a vitamin deficiency vs. something that may require medical [...]

Easy 3 Day Post Holiday Detox!

With the holidays comes an overabundance of well, pretty much everything. Laughing, drinking, rich foods, overindulgence has become a trademark of American holidays. While we all enjoy these times with family and friends immensely, it can also leave us feeling not so hot physically. You may be feeling bloated, sluggish, worn out and even have [...]

The Power of Chlorophyll

Chlorophyll is a highly underutilized supplement. Most of us, if asked, have no idea what it is even for. Chlorophyll is a natural component found in green plants. Most of us, in this day and age, do not eat enough green vegetables.  Chlorophyll is a powerful antioxidant and is found in high concentrations in chlorella [...]